Helen is a registered psychologist who works with adolescents and adults across a broad range of presentations.

Helen uses a range of evidence-based approaches and mindfulness-based therapy techniques, working collaboratively with clients to establish individual goals and tailor treatment to suit each person’s unique needs and circumstances.

She provides counselling services for a range of concerns, including anxiety, depression, trauma, dissociation, ADHD, OCD, sleep difficulties, stress, grief & loss, and parenting challenges.

Helen brings a warm, non-judgemental and client-centred approach to therapy, creating a safe and supportive space where clients feel heard, understood, and empowered throughout their therapeutic journey.

Helen is available on Mondays, Wednesdays, Thursdays & Fridays (including evenings) and is available to take on new clients.

Please phone reception or enquire online to book an appointment.