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Adult Therapy Mindspace Psychology Psychologist Berwick NEW

Adult Therapy

Our Psychologists are able to provide therapy to adults who are experiencing a number of difficulties.

How we can help you

Our professional psychologists will help identify the root of the problem, develop a plan to address these issues, and increase self-awareness so you can start living your best life.

We can help you with a lot of different difficulties, such as:

  • Depression
  • Anxiety
  • Stress
  • Adjusting to life stressors
  • Psychological disorders (eg bipolar/schizophrenia)
  • Anger issues
  • Relationship problems
  • Self-esteem issues
  • Addiction issues.
  • Fears (Phobias)
  • Eating Disorders
  • Obsessive-Compulsive Disorders
  • Panic Attacks
  • Grief & Loss
  • Chronic Pain
  • Post-natal Depression & Women’s Health
  • Sleep Management
  • Weight Loss Management

Our psychologists aim to support individuals in overcoming the challenges they face in their lives using a range of therapeutic processes. We utilise a range of therapies including Cognitive Behaviour Therapy (CBT), Interpersonal Therapy, Acceptance & Committment Therapy (ACT), psychodynamic therapies including humanistic & person-centred approaches. We believe in working collaboratively with clients using a warm and empathetic approach that is non-judgmental, to help clients reach their full potential.

For more information please enquire with our friendly admin team or contact us here.