Reaching out can be a difficult and intimidating process, additionally, trying to find the right psychologist can be challenging. A quick google search is usually the go to, but the results never give you exactly what you are after.
A list of the top psychologists in Melbourne may be helpful when seeking help, however, this would only be helpful on the surface, because an individuals perfect fit can not be defined through a singular term. Everyone seek’s different types of support and help for different issues, and each individual psychologist has experience and specialities in different mental health issues and problems.
How To Begin The Journey Of Finding A Psychologist ...
There are many resources available for you to help you in your journey to finding the best psychologist in Melbourne for you.
AHPRA is a really good resource to use to find registered health professionals. Their polices and standards have been created to protect anyone seeking help. All practitioners listed on their website are verified and have met the regulations set by AHPRA. On their website you are able to filter your preferences by profession, location, name, registration number, sex, and language.
Consulting your GP can be a great way to start. GPs provide a safe and confidential space for those who are seeking help and are able to offer recommendations of who is the best psychologist for you to see. Additionally, they can explain how your Mental Health Care Plan works and the benefits of claiming rebates for your sessions. It is, however, important to consider that GPs may be limited in their referrals and recommendations to you based on who they know or who their in-house psychologist is.
Searching online, there are many paid directories that also help you find all the psychologist in your area in the form of a list. Unfortunately, it does not give a whole lot of information on the quality of each practitioner. However, it is very beneficial if you require a comprehensive index of choice for psychologists within your area.
We as health practitioners cannot advertise ourselves being the best or top providers, however the people we treat can, in the form of recommendations through word of mouth.
Although you will never see comments and testimonials on a clinic’s website, as this violates confidentiality, clients commonly tend to recommend their personal preferences for seeking guidance and help to friends and family.
Is YOUR PSYCHOLOGIST RIGHT FOR YOU?
Here are some things you can look for to know whether your treating psychologist is the right one for you
- You feel heard and seen by your psychologist and they’re mindful of your identity and experiences
- They help you find your own answers instead of directly telling you what to do
- You may feel uncomfortable, however you feel safe and unjudged
- They are clear about their boundaries and polices
- They listen to your feedback and adjust their approach based on your needs and boundaries
- You feel like you ‘click’ with them
- They are a specialist in what you’re dealing with and have worked with other clients going through similar things
At Mindspace Psychology, our number one priority is your wellbeing.
We have a detailed and practical triage process to determine which psychologist is best for your personal journey to a better mental health.
However, if you feel that you have been paired with the wrong psychologist, our practice offers a number of treating psychologists and will help in placing you in with someone until you feel you have the right fit.
If we are unsure we won’t be best suited for your personal needs, we will refer you to someone who may be better suited in helping you achieve your personal goals.
